Frequently Asked Questions.
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Yes, it does. The International Coaching Federation reports a 99% client satisfaction rate, with an equally high willingness to reinvest. Research studies indicate substantial positive effects like increased well-being and performance, improved confidence, higher quality of relationships, better communication and more resilience, to name a few.
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I offer bespoke coaching packages. While pricing for Life Coaching assignments is different from Business Coaching assignments, the individual fee depends on complexity and duration. My current rates range from CHF 250 to CHF 350 per session. I’m happy to learn more about your needs in a chemistry meeting and determine the size of your coaching package together.
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The simple answer is
Results
. More precisely, it depends on the topics and goals you set for yourself. Do you want to improve your performance or your relationships with others? Maybe you have a dilemma that needs solving. To give you an idea, here’s a list of some possible outcomes: better relationships, more success in both work and life, greater happiness, a better sense of direction and purpose, greater self-knowledge and resilience, increased confidence in yourself and control over your life. -
The length of your coaching journey depends on a few factors. While some clients need 6 sessions, others require 12 sessions. Altogether, the complexity and amount of topics you bring, your availability and your commitment will determine how long it takes. For most clients, a coaching journey will last at least 3 months to ensure the desired results. A single coaching session takes 1 hour.
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As an experience, coaching is quite powerful. The insights you gain during and in between our sessions form the basis for positive and long-lasting change in all areas of your life. To find out more, click on a relevant service or reach out through the contact section.
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Coaching can help with a variety of topics that revolve around happiness, purpose, confidence, the quality of relationships, meaning-making, but also improving performance and skills, career advancement, resolving roadblocks, etc. If your personal topic is not mentioned, let's find out together during your free consultation.
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I believe that everyone can benefit from coaching. And while my work covers a wide range of both private and work-related topics, the best way to answer this question for you is to reach out and/or check out my Services section to get a better idea of what you can expect.
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It depends on both your availability and mine. While my dedication to offering outstanding service caps the capacity of clients I can take on at any given time, new slots open regularly. If you made up your mind about getting coaching, set up a 30-min conversation with me today to figure out the details.
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I work with both private and corporate clients and offer services that reflect these clients' needs. Business Coaching tends to be more work-related and focuses on growth, performance, improvement, and productivity. In comparison, Life Coaching tends to focus on themes like purpose, confidence, values, communication, interpersonal relationships, etc. However, it is not uncommon for topics to overlap, based on each assignment.
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You can think of coaching and therapy being related, while the line between the two can be blurry at times. If you had coaching or therapy before, we can potentially build on the progress you made. If you are currently receiving coaching or therapy, we could align approaches to create synergies. However, a mix of interventions has to be well aligned. Reach out for more information.
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I accept bank transfers, TWINT, credit cards and PayPal.
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I think that time is our most valuable asset. If you can’t make it to a coaching session, please let me know at least 24 hours in advance. I charge the full fee for no-shows and late cancellations.
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Yes, absolutely. I am based in Zurich and I enjoy working face-to-face because it tends to make coaching most impactful. But I’m also available for video calls and phone calls, which can be similarly effective. If you’re interested in working with me in another city, send me an inquiry through the contact form.
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If you have a question that is not answered here or have a specific coaching service inquiry, e.g. coaching weekends, group coaching or keynote speeches, please reach out. Click here, send me a message and I’ll gladly get back to you within 48h.