Life Coaching.
Topics
We all have areas in our lives that could use a change or some improvement. At times, there are challenges to face, obstacles to overcome and dilemmas to solve. You might ask yourself:
Are there areas in my life that could have more purpose and meaning? Do I feel like I lost my way? Do I have draining relationships? Do I find my life to be out of balance? Am I stuck and don’t know how to make a change? These are just some of the questions my clients ask themselves. You’re not alone, if you do, too.
Solution
The good news is there are answers to those and similar questions. Embark on your life coaching journey with me. My approach is uniquely tailored to your needs and will enable you to gain clarity and find your answers from within.
Learning about yourself will expand your perspectives, empower you and grow your confidence in making decisions that lead to a more fulfilling life, with meaningful relationships and a strong sense of direction.
Your Journey in Three Steps
Dream.
Kick-off stage
This is our opportunity to get to know each other, set the initial focus for the outcomes you desire, agree on expectations and confirm logistics. This stage might range from the initial consultation up to the first coaching sessions.
Explore.
Core coaching stage
The majority of our coaching sessions will take place here. We’ll define your focus, greatly increase your awareness and take purposeful action towards your goals. A variety of appropriate supporting tools like assessments, progress reviews, and third party feedback will be used to both accelerate and facilitate your journey.
Accomplish.
Completion stage
Once you achieve your goals or put them in place, we will strengthen your sense of direction and identify how you can support yourself moving forward. You’ll feel empowered and self-directed. This stage is mostly reserved for final sessions and follow-up phone calls.
Life Coaching features
Get results! Each bespoke package entails core coaching sessions as a key element. Combined with individually tailored features listed below, these enable your success.
Free Consultation 30-45 min
A pre-coaching session to get to know each other, talk about your goals and clarify questions. This step will give you a taste of how your personal journey and coaching looks like.
Coaching Sessions 60min
The most powerful aspect of the coaching process. Sessions include client-focused tools and exercises. They vary in number and frequency, are based on your needs and spark your transformation
Additional Practices
On top of coaching sessions, a wide range of practices like third party feedback, access to client resources, and reflective exercises will further augment the impact of your journey.
Personality Profiles
Top-notch psychometric assessments, based on individual needs, will promote your insights and boost your coaching experience.
Planning and Follow-ups
As keeper of the coaching process, I prepare flexible sessions, provide you with summaries, conduct reviews of your objectives, and invite feedback. I create a growth environment so you can focus entirely on what’s most important: You and your goals.
Email and Phone Support
As a strong partner at your side, you can count on me not only during our session but also in between. With additional troubleshooting, you will feel confident to face any challenge.